On Valentine’s Day, many people opt to give more health-conscious gifts instead of the usual box of chocolates or a decadent dinner. Considering how many health benefits go hand in hand with breathing cleaner air, we’d like to suggest giving yourself and your loved ones the gift of an air filtration system this Valentine’s Day.
Although it might not seem like an HVAC system is a thoughtful gift–let alone a romantic one–when you realize the benefits that accompany cleaner air, we think it’s one of the most thoughtful gifts you could give. From improved sleep quality to fewer allergy symptoms, let’s go over 4 benefits of an air filtration system that’ll win your loved ones over.
1. Improved Sleep Quality
Does your significant other or someone in your household snore? Snoring can be incredibly disruptive not only to the person who snores but to everyone else in your household. In fact, the number of couples who are sleeping in separate rooms to ensure a good night’s sleep has grown!
Although there are many things that contribute to whether someone snores, studies have shown that snoring decreases when improvements are made to a home’s indoor air quality (IAQ) through the installation of an air filtration system.
Cleaner indoor air also contributes to better overall sleep quality. When your sleep quality is better, the health benefits are numerous. Improved concentration, a stronger immune system, improved mood, less stress, and better mental function are just some of the benefits that come from getting a good night’s sleep.
2. Less Pet Dander
Sometimes your special someone can be allergic to your beloved four-legged friends. While people who are allergic to their pets usually make do with the symptoms of watery eyes, sneezing, and itchy skin by taking allergy pills, a home purification system can significantly reduce the amount of pet hair and dander.
3. Improved Allergy Symptoms
Air filtration systems target many allergens–not just pet and human dander! If your loved one dreads the arrival of allergy season, they need an air filtration system to combat allergens in the home.
Air filtration systems can eliminate common allergens such as dust, dust mites, pollen, mold, mold spores, insect and rodent droppings, and more. Helping a household member suffer from fewer allergy symptoms is one of the most thoughtful gifts you could give them.
4. Improved Overall Health
Poor indoor air quality contributes to a plethora of health issues. Allergens, irritants, and particulate matter in your home’s air can aggravate mucous membranes. Not only can this cause symptoms such as irritated nasal passages and a runny nose, but you’re also more susceptible to picking up the common cold.
While air filtration systems can eliminate common irritants in the home, to really boost the health benefits, consider a UV purifier that can eliminate bacteria and viruses.
A whole house air filtration system is a gift that’ll keep on giving long after Valentine’s Day is over. Contact us today to discuss a solution for your home’s poor indoor air quality.
Contact Peatson’s Heating and Air Conditioning Ltd. for reliable air filtration services in Milton, ON.